What is Tie Da?
Tie Da, also known as Tit Tar, is a specialized branch of Chinese medicine that focuses on the treatment of musculoskeletal injuries. Traditionally practiced by martial artists
Tie Da combines techniques from acupuncture, massage, and skeletal manipulation to reduce pain, restore joint and muscle mobility, and support faster recovery. Tie Da is particularly effective for sports injuries, strains, sprains, and postural issues, making it an ideal therapy for active clients and athletes.
History and Martial Arts Connection
Tie Da has deep roots in martial arts culture. Many martial artists studied TieDa to better understand the human body and maintain peak performance. As they transitioned out of competition, these practitioners often became healers and doctors, passing down their knowledge of injury prevention, treatment, and recovery. Today, Tie Da remains a highly specialized therapy, bridging ancient wisdom with modern recovery techniques.
Techniques Used
Tie Da treatment integrates multiple approaches to optimize healing and mobility:
Acupuncture: Stimulates specific points to reduce pain and promote healing.
Massage & Soft Tissue Techniques: Loosens tight muscles, relieves tension, and improves circulation.
Skeletal Manipulation: Realigns joints, restores mobility, and supports overall structural balance.
This combination makes Tie Da a comprehensive, results-driven therapy for a wide range of musculoskeletal conditions.
Why Naturally Human and Andre?Andre’s martial arts background, paired with his knowledge of exercise science and traditional Chinese medicine, gives him a unique edge in treating complex injuries. His hands-on experience with athletic training and rehabilitation allows him to tailor Tie Da sessions for optimal recovery, performance, and long-term musculoskeletal health.
At Naturally Human, we integrate Tie Da with acupuncture, bodywork, and rehabilitation, offering a modern, professional approach while honoring the traditional principles that make this therapy so effective.